Breathing And The Pelvic Floor by Teri Stock
Breathing And The Pelvic Floor by Teri
Stock – July 26, 2019
As many of you know I have been involved taking the Summer Vocology Institute with Ingo Titze and invited guests. Today we talked about breathing and the involvement of the pelvic floor muscles in breathing. I thought I would share this video with you. It’s in French but I think you will get the point.
Please note you still relax abdominals on Inspiration and on exhalation you are pulling up the pelvic floor toward the diaphragm.
https://www.youtube.com/watch?v=9JqFWU
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